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Foods That Cause Miscarriage In Second Trimester: Prevention Is Better Than Loss

Foods That Cause Miscarriage In Second Trimester: Prevention Is Better Than Loss

There are a number of foods that can cause miscarriage in second trimester. These include unpasteurized milk and cheeses, undercooked meats, raw eggs, sushi, and unpasteurized juices. Additionally, certain herbs like mugwort and pennyroyal can also be harmful. Pregnant women should avoid these foods and beverages.

A pregnant women must know what is second trimester?

As your pregnancy progresses, you’ll enter into the second trimester. This is a crucial time for your baby’s development, and you may start to feel better as your energy levels and nausea improve. Here’s what you need to know about the second trimester of pregnancy. the second trimester starts from week 13 and goes up to week 28. This is considered the safest time to fly during pregnancy.

By the second trimester, your baby’s organs are fully developed, and they’re just getting bigger and stronger now. You’ll likely start to feel better as your energy levels improve and nausea subsides. You may also notice some changes in your body, such as your breasts getting larger, your skin darkening, and stretch marks appearing.

You may also feel your baby moving around this trimester, which can be a really exciting experience. As you enter the second trimester, be sure to continue taking good care of yourself by eating healthy foods, getting enough rest, and staying active. This will help ensure a healthy pregnancy for both you and your baby.

What happens during the early pregnancy/second trimester?

The second trimester is a time of rapid growth for both you and your baby. Your baby will grow from about the size of a grapefruit to the size of a small watermelon. You will also start to show during this trimester as your uterus expands to accommodate your growing baby. You may experience some common discomforts, such as fatigue, backache, and heartburn. But overall, the second trimester is often considered the best time of pregnancy.

A pregnant women must consult doctor about foods that cause miscarriage in second trimester
A pregnant women must consult doctor about foods that cause miscarriage in second trimester.

Your baby’s developing brain will continue to develop at a rapid pace during the second trimester. This is the time when baby’s start to develop their sense of taste and smell. Baby’s also begin to practice movements, such as sucking and grasping. All of these developments are preparing your baby for life outside the womb.

You may start to feel more like yourself during the second trimester as your energy levels start to increase. However, it is still important to take it easy and get plenty of rest. Be sure to listen to your body and take breaks when you need them.

List of foods that cause miscarriage in second trimester

There are a number of foods that can cause miscarriage during the second trimester. These include:

  1. Processed meats
  2. Soft cheeses
  3. Canned fish
  4. Alcohol
  5. Raw fish
  6. Caffeine
  7. Sushi
  8. Pate
  9. Herbal tea
  10. Licorice
  11. Salmon
  12. Raw eggs
  13. Unpasteurized milk
  14. Raw meat
  15. Deli meat

Processed meats

Processed meats like hot dogs, ham, bacon, and sausages are a common part of the American diet. But new research suggests that eating these foods during pregnancy may increase the risk of miscarriage.

The study, which was published in The BMJ, looked at data from nearly 22,000 pregnant women. It found that those who ate at least two servings of processed meat per week were nearly 50% more likely to miscarry than those who ate none.

Processed meats are a source of nitrates, which have been linked to pregnancy complications before. Nitrates can convert into nitrites in the body, and nitrites have been shown to damage the placenta and increase the risk of miscarriage.

So if you’re pregnant, it’s best to limit your intake of processed meats or try to eat lean meat. Opt for leaner cuts of meat, like chicken or fish, and make sure to cook them thoroughly to avoid any foodborne illness. And as always, talk to your doctor about what’s best for you and your baby.

Soft cheeses

Soft cheese and blue cheese can negatively affect foetal growth and cause miscarriage during the second trimester. pregnant women should avoid blue cheese and other soft cheeses.

Other soft cheeses to avoid during pregnancy include:

  1. brie
  2. camembert
  3. feta
  4. goat cheese
  5. ricotta
  6. Roquefort

Pregnant women should consult with their doctor before consuming any type of cheese.

Canned fish

Consuming canned fish during pregnancy has been associated with an increased risk of miscarriage during the second trimester. This is likely due to the fact that canned fish often contains high levels of mercury, which can be harmful to a developing fetus.

canned fish is one of the foods that cause miscarriage in second trimester.
Replace processed and canned food with nutritious diet.

Smoked seafood may also pose a risk, as it may contain bacteria that can lead to food poisoning. pregnant women should therefore avoid consuming canned fish and smoked seafood during pregnancy.

Alcohol

Alcohol consumption during pregnancy can lead to a range of adverse outcomes, including miscarriage. It is a known teratogen, and its effects on the developing fetus are well-documented. While there is no safe level of alcohol consumption during pregnancy, the risk of miscarrying increases with higher levels of alcohol intake.

Fetal alcohol syndrome is a condition that can occur when a pregnant woman drinks alcohol, and it is characterized by facial abnormalities, growth retardation, underweight baby, and central nervous system damage.

While fetal alcohol syndrome is the most severe outcome of prenatal exposure to alcohol, even occasional drinking during pregnancy can increase the risk of miscarriage. Similarly energy drinks can also be a cause of miscarriage. A pregnant woman must avoid such drinks.

Raw fish

There is evidence that consuming fish can cause miscarriage during the second trimester of pregnancy. Raw fish, in particular, may contain harmful bacteria that can lead to infection. If you are pregnant, it is best to avoid consuming raw fish altogether. If you must eat fish, be sure to cook it thoroughly to kill any potentially harmful bacteria.

Raw fish is one of the foods that cause miscarriage in second trimester
Raw fish is not good for both mother and unborn baby.

Caffeine

Caffeine is a stimulant drug that can have dangerous effects on the developing baby’s health. It can cause neural tube defects and other birth defects. Caffeine can also lead to low birth weight and premature birth. If you are pregnant, it is important to limit your caffeine intake to no more than 200 mg per day.

Sushi

Sushi is a popular Japanese dish that can be made with either raw or cooked fish. While sushi is generally considered safe for most people, there are some risks associated with eating it during pregnancy.

Sushi made with raw fish may contain bacteria or parasites that can cause food poisoning. These contaminants can be especially harmful to pregnant women and may cause miscarriage, premature labor, or other serious health complications.

Cooked sushi is a safer option for pregnant women, but it still poses some risks. The fish used in cooked sushi may contain mercury, which can be harmful to both the mother and developing fetus. Pregnant women should avoid eating any type of sushi made with tuna, mackerel, swordfish, or other high-mercury fish.

Cooked fish is generally safe to eat during pregnancy, but it is important to make sure that it is cooked thoroughly. Undercooked or raw fish may still contain harmful bacteria or parasites. In general, it is best to avoid sushi altogether during pregnancy.

Pate

Pate, a type of French dish made from liver and other ingredients, can cause miscarriage in the second trimester of pregnancy. The risk is highest if pate is eaten raw or undercooked. If you are pregnant and would like to eat pate, make sure it is thoroughly cooked. Pate can be a delicious and healthy part of your diet, but it is important to be aware of the risks.

Pate is one of the foods that cause miscarriage in second trimester
A balanced diet is more important than the delicious food against pregnancy loss.

Herbal tea

Herbal tea can be a great way to enjoy a hot beverage while pregnant. However, some types of herbal tea can cause miscarriage in the second trimester. Be sure to check with your healthcare provider before drinking any type of herbal tea during pregnancy.

lychee tea, anise tea, aloe vera tea, barberry tea and borage tea are thought to be unsafe for pregnant women and can cause miscarriage. Chamomile tea, ginger tea, lavender tea, mint tea, oatmeal straw tea and red raspberry leaf tea are generally considered safe for pregnant women to consume. However, it is always best to check with your healthcare provider before drinking any type of herbal tea during pregnancy.

Licorice

Licorice is a common ingredient in many foods and beverages, but it can be dangerous for pregnant women. Consuming too much licorice can lead to miscarriage in the second trimester. Licorice can also adversely affect a pregnant woman’s overall health. Therefore, pregnant women should avoid consuming large amounts of licorice. If you are pregnant, or planning to become pregnant, talk to your doctor about the safe amount of licorice to consume.

Salmon

Salmon is a fish that is high in omega-3 fatty acids, which are beneficial for pregnant women. These fatty acids are important for the development of the baby’s brain and eyes. However, salmon can also contain harmful toxins such as salmonella bacteria, that can cause miscarriage in the second trimester. It is important to consult with a healthcare provider before consuming salmon during pregnancy.

Raw eggs

Raw eggs can cause miscarriage in the second trimester of pregnancy. While the risk is low, it is still important to be aware of this potential danger. Raw eggs may contain bacteria that can lead to food poisoning, and this can be especially harmful to a developing fetus. If you are pregnant and have any concerns about eating raw eggs, please speak to your doctor or midwife.

Raw egg is one of the foods that cause miscarriage in second trimester
Raw egg is not good for unborn child.

Unpasteurized milk

It is generally accepted that unpasteurized milk can cause miscarriage in the second trimester. This is because the bacteria present in unpasteurized milk can lead to infection, which can then cause the uterine contractions and expel the fetus. While this is a rare occurrence, it is still something that pregnant women should be aware of.

Raw meat

Try to consume unpasteurized milk products only from reliable sources and always check the label to make sure it is pasteurized. If you are unsure, ask your healthcare provider for advice. Balanced diet during pregnancy is important for the health of both the mother and the child. Try to eat a variety of healthy foods, including plenty of fruits and vegetables, lean protein, and whole grains. Avoid processed foods and sugary drinks.

Raw meat can contain harmful bacteria that can cause food poisoning. Such meat can cause untimely labour contractions in the second trimester of pregnancy, which can lead to miscarriage. Pregnant women should therefore avoid eating raw meat.

In the second trimester of pregnancy, the uterus is growing and the baby is developing rapidly. If raw meat is consumed, it contain bacteria that can cause food poisoning. And that is not good for both mother and the for the foetal growth.

Deli meat

Deli meat is a type of food that is made from meat that has been cured, smoked, or processed in some way. It is often eaten as a sandwich filling or as a snack. While deli meat may be delicious, it can also be dangerous for pregnant women.

Deli meat has been linked to an increased risk of miscarriage, particularly in the second trimester of pregnancy. This is because deli meat may contain harmful bacteria, such as listeria, that can cause infection. Pregnant women are more susceptible to infection than the general population, and listeria can be particularly dangerous for a developing fetus.

Deli meat is one of the foods that cause miscarriage in second trimester
Deli meat is one of the foods that cause miscarriage in second trimester

If you are pregnant and crave deli meat, it is best to avoid it altogether. If you must eat deli meat, be sure to heat it until it is steaming hot. This will help to kill any harmful bacteria that may be present. Avoid eating deli meat that has been sitting out at room temperature for an extended period of time, as this can also increase the risk of infection.

Conclusion

Pregnant women must be careful in food selection and while eating foods during the second trimester to ensure a healthy pregnancy. Certain foods are high in mercury, like swordfish and shark, should be avoided. Even homemade mayonnaise is not for pregnant woman in early pregnancy.

Food items such as wild apples, certain spices, unpasteurized dairy products, excessive mercury intake, pineapple juice, animal liver, etc, increase miscarriage risk. Sesame seeds are safe to take during pregnancy but please talk to your doctor first about it.

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About The Author

Qurratulain Nabeel

This is QURRATULAIN - an M.Phil in Applied Psychology. Being a mother of two I tried to put my knowledge into practice, which proved very beneficial for me. By using the platform of Mychildwellbeing.com I am so pleased to share my experience with people all around the world.

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