Breastfeeding Tips for First Time Moms: A Full Guide
Motherhood is an extremely overwhelming experience for every mother out there. There are different challenges for a new mother. Breastfeeding is also a great challenge. In every part of the world, mothers are encouraged to breastfeed their newborn babies. In fact, doctors go for the first body to body touch between a mother and a baby right at the time of birth. Breastfeeding is a natural phenomenon. However, not every new mother can experience this naturally. A breastfeeding mom need help related to best breastfeeding tips for newborns. In this article, we are providing some breastfeeding tips for first time moms. These tips will help moms to overcome the problems that they might face during breastfeeding.
1. Get Ready for the Challenge
Breastfeeding is not the same thing as breathing or any other natural bodily function. It is true that there are mothers for whom breastfeeding is easy. But it is also true that you may not be that mother. In fact, there are fair chances that breastfeeding may pose a challenge for you. Therefore, the best approach is to get ready to tackle this challenge. You may face physical discomfort in the beginning. For example, there will be pain in your breasts and tingling in your nipples. You may also become emotionally frustrated and vulnerable. But once you’ll get hold of the situation through breastfeeding tips for pain, you will feel highly accomplished. You’ll be able to give healthy food to your baby. This feeling will eliminate every previous negative aspect from your body and mind.
2. Support and Help
There is an old saying that “It takes a village to raise a child.” Keep this in your mind while opting for breastfeeding. A breastfeeding mom can find different helping hands in her surroundings. First of all, the spouse can provide a lot of help. For instance, new moms may have difficulty in positioning their babies in the correct posture. An additional pair of hands can aid a lot in such cases. Similarly, family members and relatives can also help and support moms while breastfeeding. This is one of the most important breastfeeding tips for new moms.
In the same way, if you already have kids then relatives and family members can help a lot by taking care of them for you. Furthermore, there are many ways in which the overall community can support breastfeeding mothers. For example, there are different types of support groups that can provide guidance to breastfeeding mothers. Similarly, lactation consultants can be found in hospitals who help, new mothers especially, regarding lactation consultant tips.
3. No Nipple Confusion for the Baby
There is vast majority and types of artificial nipples in the market. They come in the form of bottles, soothers, pacifiers and other things. However, a breastfeeding mother should always be careful while using these items. Artificial nipples can confuse the baby very easily. The baby faces difficulty in identifying the mother’s nipple from such artificial ones. As a result, there are chances that the baby may stop taking milk from the mother’s breast. It is advised to every new breastfeeding mom that they should first establish a routine of breastfeeding. Then they should introduce pacifiers, if any.
4. Correct Latch is the Key
Understanding and mastering the correct latching position for the baby is the key to success for breastfeeding. Breastfeeding tips for latching can really work wonders for the new moms. As soon as the baby is latched properly, breastfeeding becomes easier immediately. For a proper latch, the nose of the baby should be touching the mother’s nipple almost. The lips of the baby should be turned outward as if in the kissing position. Finally the areola of the nipple should be put completely inside the mouth of the baby. This is the way to achieve perfect latching. When it comes to the physical link between newborns and mothers, this is among the best breastfeeding tips for first time moms.
5. Keep Things Next to You
It is very important that when a mother is nursing the baby, every item that may be needed is present within the mother’s reach. In this way, breastfeeding goes on smoothly. Planning and arranging first time mom breastfeeding essentials is an important part of breastfeeding. If the mother has to go again and again for different things, then interruption occurs. As a result, the baby never gets used to breastfeeding. So, keep all the things on a table near you while breastfeeding.
6. Diet of the Breastfeeding Mom
Diet of the pregnant mother is highly important for the growth of the fetus. A healthy diet is the key to successful pregnancy and childbirth. However, things do not stop after the baby’s delivery!!
In fact, breastfeeding mother should also eat a diet that is full of healthy nutrients. An additional caloric diet against the usual one is highly recommended by the doctors. Breastfeeding tips for first time moms always focus on a balanced and healthy diet. This is because the breastfeeding mother has to eat for two people at a time. Half of the nutrition will keep the body and health of the mother intact. The other half will go to the baby for his growth and health.
Mostly mothers of newborns do not find time to focus on their diet. Therefore, it is good to have healthy snacks around you. The markets are full of lactation bars. They can work wonders for breastfeeding mothers. Optimal liquid input is also of great importance for increasing milk production. This includes maximum water intake and milk consumption. They represent the best breastfeeding tips for producing more milk.
7. Comfortable Clothing for the Mom
Mostly, new mothers shop toys, clothes, shoes and many other accessories for the newborn babies. However, they forget to buy the essential items for themselves. Clothing items for nursing mothers should be available to the mothers. Different varieties of nursing bras and nursing tops are available in the market. They can ease every breastfeeding mom while they are feeding their babies. Therefore, every mother should buy these clothing items. If you are first time breastfeeding to newborn baby, you should buy clothes for yourself too.
All in all, breastfeeding is an exciting but equally challenging aspect for mothers around the globe. There are times when a mother may feel depressed and pressurized with all the things that she has to do. Continuing breastfeeding can prove to be difficult for mothers at time. However, this is a blessing of the nature for both the babies and the mothers. On one hand, babies can grow smoothly and optimally. Their immune systems develop strongly and so does their bodies and brain. On the other hand, mothers get away from the risk of many diseases. Breast cancer has been especially reported to decline if breastfeeding is opted by new moms. For all these benefits, the price to be paid is almost negligible. Once the momentum is set, everything goes on extremely smooth for the mothers and babies equally.
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